Strength, speed, stamina? Yeah, you’ll need those. But also sky-high jumps, balance, and a kung fu grip. To put together the ultimate ANW workout, we tapped ninja vet Brian Orosco (right) and his trainer, Carl Paoli. Alternate between workouts every other day. (Even ninjas need time to recover.)
Train Like a Ninja
We tapped ninja vet Brian Orosco (right) and his trainer, Carl Paoli. Alternate between workouts every other day.