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The British senior citizen believes in the restorative powers of bubbly—and chocolate.
The 74-year-old "Austrian Oak" still hits the gym every damn day.
Researchers say it's possible to knock 2.5 years off your biological age.
Ditch that Dad Bod with this straightforward plan.
"I'm 80 years old on the inside."
"I have no pains, no aches."