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"Just go crazy with the fats: butter, cheese, bacon."
A viral Reddit thread has revealed essential health and fitness commandments from actual doctors.
"It’s definitely a more restrictive eating plan, but I found that once I knew the ground rules, I was very…
Ditch that Dad Bod with this straightforward plan.
Prepare to upgrade your abs.
An 18-month scientific study revealed the top diet to banish that gut.
Dig into the hottest all-meat diet known to man.
Go ahead and grab that morning slice.
"I just feel so much better."
Because your diet can change your life.