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Gear
December 6, 2020
The Best Health and Fitness Gifts for Self-Improvement
From waterproof wireless ear buds and a foldable kayak to the "Peleton of boxing," these 13 gifts promise to make…
News
August 27, 2020
Here’s Why It’s Nearly Impossible to Buy Dumbbells Right Now
Good luck getting a pair for your home workout.
Sports
August 4, 2020
12 Takeaways From Tom Brady’s Updated TB 12 Book that Could Change Your Life
Live longer, do more, and do it better.
Food & Drink
December 2, 2019
How Beer Can Help Combat Disease and Even Obesity
New beer research has uncovered some surprising scientific findings.
Food & Drink
September 13, 2019
How The ‘Potato Hack Diet’ Can Help You Lose Weight Fast
This simple, seven-step Potato plan can melt away pounds in less than a week.
News
July 8, 2019
These Are the Very Important Health Tips Doctors Wish Everyone Knew
A viral Reddit thread has revealed essential health and fitness commandments from actual doctors.
Food & Drink
June 19, 2019
This Is the Best Diet for Melting Away The Worst Kind of Belly Fat
An 18-month scientific study revealed the top diet to banish that gut.
Food & Drink
March 15, 2019
7 Superfoods the ‘World’s Fittest Man’ Thinks You Should Eat
Because your diet can change your life.
News
February 18, 2019
Harvard Study Says If You Can Do This Many Push-Ups, You Probably Won’t Die From Heart Disease
It's the magic number.
News
October 23, 2018
Taking a Hot Bath is Better than Exercise For Relieving Depression, Study Finds
Soaking twice a week can be enough to keep the blues away.
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