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When you're sleep-deprived, hitting the gym is pretty much pointless.
Turns out people are happier AND more productive if they only work four days a week.
Not getting enough sleep is way worse than you might think.
RISE AND SHINE.
For the sake of a good workout, go take a nap.
If it works on the battlefield, it'll work at home.
Who knew that snoozing nude was so good for you?
Good news, sleepyheads.
Get ready to hit that snooze button.
Upgrade your snooze game.