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December 18, 2018
Turns out people are happier AND more productive if they only work four days a week.
sleeping
December 11, 2018
Not getting enough sleep is way worse than you might think.
GettyImages-184848808
September 23, 2018
For the sake of a good workout, go take a nap.
sleeping
September 11, 2018
If it works on the battlefield, it'll work at home.
Naked woman in bed
January 9, 2018
Who knew that snoozing nude was so good for you?
sleeping
December 5, 2017
Get ready to hit that snooze button.
woman sleeping
December 5, 2017
Upgrade your snooze game.
GettyImages-161559062
December 5, 2017
A new scientific study confirms what we should all already know.