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Prepare to upgrade your abs.
This "super" simple trick is guaranteed to get you more jacked.
At 54 the actor gets it done with this high volume, low-impact routine.
The "Thor" actor used this intense resistance training method to get jacked.
This brutal workout will get you in "Hellboy" shape.
"My ultimate fitness goal is to be fight-ready."
Oops, she did it again.
Here's how they did it.
The 'Creed' star needed to get superhero big.