Halle Berry Joins ‘No Bra Club’ on Instagram to Celebrate 53rd Birthday

“Leveled up, Circa ‘66.”

Maxim Staff

Aug 15, 2019

halle-berry-53-GettyImages-1142474721 — Getty Images

It’s appropriate Halle Berry co-starred with Keanu Reeves in the most recent installment in the Wick franchise, John Wick: Chapter 3—Parabellum. Neither actor has aged in something like 20 years.

Stranger still, if they’ve had any work done, it sure as hell doesn’t show. Berry, who turned 53 on August 14th, seems to know how good she looks. There aren’t that many 50-something women, no matter how well they’ve been defying gravity, who would proudly rock a “No Bra Club” tee in an Instagram shot. Berry did just that to celebrate—and no one’s complaining.

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Leveled up, Circa ‘66.

A post shared by Halle Berry (@halleberry) on Aug 14, 2019 at 9:53am PDT

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Berry gave the pic a simple and totally badass caption: “Leveled up, Circa ‘66.”

A deep dive into Berry’s Insta reveals that she’s held onto her youthful looks through a sensible combination of fitness and nutrition.

The nutrition part? Keto. The controversial high-protein diet has been very good to Halle Berry.

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#FitnessFriday Today let’s talk about food. I think the most important part of being healthy and in great shape largely depends on what and when you eat. Being diabetic most of my life, I have always had to take food very seriously. So for years, I have been following the keto or ketogenic diet. I hate the word “diet” so while you’ll see the word diet, just know I encourage you to think of it as a lifestyle change NOT A DIET! Keto is a very low-carb food plan which actually forces your body to burn fat like crazy. I also believe it’s been largely responsible for slowing down my aging process. The keto lifestyle offers so many benefits such as weight loss, (moms that’s how we get rid of our baby bellies), appetite control, more energy and better mental performance. If you’re like me, you can possibly reverse type 2 diabetes, you’ll experience better physical endurance, better skin and also less acne if that’s an issue. And it even helps control migraines! I’m sharing two links (check Stories!) that will explain the lifestyle in detail and it also offers a plan to help you get started! So today I encourage you to say yes to keto, give it a try… what do you have to lose?! 💪🏽 #FitnessFridayHB

A post shared by Halle Berry (@halleberry) on Jan 26, 2018 at 1:17pm PST

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On an image she posted a year and a half ago, Berry wrote in part, “I think the most important part of being healthy and in great shape largely depends on what and when you eat. Being diabetic most of my life, I have always had to take food very seriously. So for years, I have been following the keto or ketogenic diet.”

“I hate the word ‘diet,'” Berry continued, “so while you’ll see the word diet, just know I encourage you to think of it as a lifestyle change NOT A DIET! Keto is a very low-carb food plan which actually forces your body to burn fat like crazy. I also believe it’s been largely responsible for slowing down my aging process.”

Well, hell. If that’s what keto does for her, it might be worth a shot.

Check out some more selections from this 53-year-old stunner’s Insta below.