Lindsey Vonn’s Intense Instagram Workouts Are the Fitness Inspiration We Need

By 
·November 22, 2016

This is what dedication looks like.

Never lose focus. Never give up.🔑 #IWILL @underarmour

A photo posted by Lindsey Vonn (@lindseyvonn) on

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It’s not secret that Lindsey Vonn loves… no, needs…to get her workouts in. 

The Olympic gold medalist may have recently broke her arm, but there’s no way in hell that’s keeping this skiing superstar out of the gym. “Just because my arm is broken doesn’t mean I can’t keep working my legs,” she wrote on Instagram. Damn straight.

Vonn once even managed to squeeze a few sets of pull-ups in on the set of her sizzling-hot Sports Illustrated Swimsuit shoot while wearing nothing but body paint. Now that’s dedication. 

If she can manage to muster up such epic amounts of persistence, maybe we can all quite making excuses about why we’re not hitting the gym regularly this holiday season, right guys? 

So let some of Vonn’s many intense Instagram workout pics and videos serve as the inspiration you need to not turn into a total slob this winter. 

You can always find a way 💪🏻 My season is NOT over! #nevergiveup

A photo posted by Lindsey Vonn (@lindseyvonn) on

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I think my trainer @a.bunt fits right in at Muscle Beach…. He's single ladies! #absfordays

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Slowly but surely I'm making progress! #cleans #legday

A video posted by Lindsey Vonn (@lindseyvonn) on

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Just because my arm is broken doesn't mean I can't keep working my legs 😁🙌🏻 #NeverGiveUp

A photo posted by Lindsey Vonn (@lindseyvonn) on

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Backin' it up today with some long holds. Happy to be in my usual office 🙌🏻

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Getting stronger 🙂 ⛓💪🏻

A video posted by Lindsey Vonn (@lindseyvonn) on

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Back to work!! 💪🏻💪🏻

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Life is a balancing act…and also a constant struggle to find gyms 😜 #lifeontheroad

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Thanks for spotting me Lucy 😂 @vonndogs #legday #strongisthenewbeautiful

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#tb Yesterday Snapchat- lindseyvonnski

A video posted by Lindsey Vonn (@lindseyvonn) on

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“I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want.” Muhammad Ali #motivationmonday #strongisthenewbeautiful

A photo posted by Lindsey Vonn (@lindseyvonn) on

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#tb Didn't have the right equipment a few days ago but we got it done … Jungle-gym-core! I think this could be a solid option for some busy Moms/Dads…either way it's a good workout! #lifeontheroad

A video posted by Lindsey Vonn (@lindseyvonn) on

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What’s to be gained from all this an intense exercise regimen like her’s, you ask? A beautifully-toned bombshell of a body. Behold: 

Can't wait for my book to drop on October 4th! 4 more days of skiing down here in Chile and then off for my book tour. Gonna be fun🙌🏻📖💪🏻 #strongisthenewbeautiful @deystreet #oct4

A photo posted by Lindsey Vonn (@lindseyvonn) on

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Afternoon pool session! This is single leg step downs with a Thera band around my knees (3×20 each). Ready to ski tomorrow!!

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Something to smile about today!! My book made the @nytimes best seller list!! Thanks to everyone for supporting me and #strongisthenewbeautiful 🙏🏻❤️ the link to buy my book is in my bio if you're still interested 🙂

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My life is hectic and I need support, that's not a line it's a fact. If my support system fails, I fail. I never settle for anything but the best and neither should you! #strengthinsupport The new @underarmourwomen crossback bra 🙌🏻

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Well guys, it's finally here! After a year and a half of hard work and a lot of personal growth, tomorrow my book will officially be sold in stores AND I'm starting my book tour! It's taken me 31 years to finally be confident with my body and who i am, and I can't wait to share this with you! 💪🏻💪🏻💪🏻⛷Come see me in NYC on Tuesday if you're in town… #StrongIsTheNewBeautiful @ Barnes & Noble Tribeca @ 6pm 97 Warren St New York, NY 10007

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Lovin' Summer! Thx @redbull for having such an epic party yesterday! Nothin like ping pong and corn hole with fellow professional athletes 🎯 #LVsummerpregame

A photo posted by Lindsey Vonn (@lindseyvonn) on

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h/t: FTW 

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